Written by the CQO, Zip Nguyen, author of "The CQO Blog" [This is an archived post published on May 2, 2021]

If you've always said yes, try saying no; and if you would normally say no to a new experience, try saying yes.
If you’ve always been a planner, try spontaneity; and if you’ve always been going with the flow, try structure.
If your job is to come up with creative ideas, try taking a basic coding online class; and if analyzing numbers is what you do, try styling.
If you’re usually a talker, try active listening to see others' points of view; and if you’re usually a quiet person, try speaking up your mind.
If you identify yourself as a socializer, try solitude; and if you identify yourself as a loner, try reaching out to someone you trust… or someone new.
If you tend to be tough on yourself, try letting go of past mistakes; and if you tend to be easy-going with yourself, try discipline.
You gotta break the patterns
to rejuvenate yourself,
to advance adaptability,
to see if there may be a better path you can take and what else you can be.
You gotta break the patterns
for life is not predetermined for you but by you.
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When was the last time you say "no" to something? Have you ever challenged yourself by going down a different path than usual? What are your concerns if you break a pattern? Let us know in the comments below, DM us on @bloomincrisis via Instagram / Facebook or email us at bloomincrisis@gmail.com!