I hear you. Close your eyes. Project yourself onto your mind screen. Take a deep breath. Tune in. Observe yourself, and listen to your heartbeat. Is it racing to catch up with your mind? You see, this person needs you. Even when you feel like shutting everything out, don’t shut yourself out. Even when you feel like you don’t want to care about anything anymore, please care for yourself. You need to be strong—not just for others, but for you. Give yourself an abundance of love