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Will this hard time ever end?
It’s a question many of us carry quietly. Sometimes we hide it, sometimes we laugh it off with sarcasm, but we feel it deeply—that longing for a finish line, for a moment where life finally breathes with us instead of against us. We’ve heard comforting sayings like “sau cơn mưa trời lại nắng” (after rain comes sunshine) or “sau cơn mưa mới thấy cầu vồng” (after every storm, there is a rainbow). But life doesn’t always follow those clear cycles. Life doesn’t promise. The tre


Why can’t life be more simple?
Who among us hasn’t wondered this? It’s natural to want simplicity. To want straight lines instead of spirals, soft lessons instead of hard ones. But life isn’t complicated to punish us. It’s complex because we are complex—layered beings with layered emotions and layered evolution. If everything were simple, we’d never stretch, deepen, or grow into who we’re becoming. And the truth is, the chapters that shaped us were never the simple ones. They were the ones that asked us


When drinking water, remember its source
In Vietnamese, we have a proverb “Uống nước nhớ nguồn,” which means “When drinking water, remember its source.” Simple words, but they carry generations of wisdom. It’s a gentle reminder to never forget where what sustains us comes from. And somehow… in some miraculous way, I find myself returning to this ancient truth, with lots to reflect on lately and more to share in the days ahead. In a world that moves fast and glorifies what’s new, it’s easy to take the “water” in our


How do I know when it’s the right timing?
I used to wait for signs… for someone to reassure me, for conditions to feel perfect, for some kind of confirmation that I wasn’t about to make a mistake. But waiting for external validation is its own kind of trap, you know? Because then your life is never really yours. You’re not here to take a passive role. You’re here to evolve. People will always have opinions, and circumstances will always keep changing. Even the most “perfect” condition has its own imperfections. And e


Why do I have to go through so much?
Perhaps not once, but you’ve asked yourself this question more times than you can count. Spoiler alert: it’s not because you’re cursed (of course). But it’s also not only because you’re being tested to see what you’re made of. It’s true—no one builds strength in seasons of comfort. You don’t realize how resilient you are until life stops being gentle on you. Remember back then? The very things that felt unbearable at the time are the same things that formed you. Not by accide


A Vietnamese woman’s way of resilience
The older I get, the more clearly I feel my root as a Vietnamese woman and the indelible imprint it leaves on me. Our homeland’s history is the work of making and keeping a country, and through every chapter, women have held the line. Beyond the heroines who fought on battlefields were the women at home who did it all—stocking the front with food and medicine, holding families together, raising children alone, cooking, mending, nursing. If something needed doing, they did it.


Beyond AI: the human art of healing
There’s something so healing about expressing and creating art through our own physical bodies that no machine or AI can replace. Yes, one day, the line between what’s real and what’s artificial might become impossible for human eyes to distinguish (or is it already?) but unless we experience it ourselves, it’s easy to overlook how art doesn’t just heal the audience. It also heals the artist. No one heals by rushing the process or optimizing for the outcome. Healing isn’t a d


To many more lasting memories, unedited moments, and pure joys that nourish the soul
There are moments that need no edits, this is one 🤍 I’ve noticed a strange shift within myself since turning a new age—not in a way that feels uncomfortable, but like moving into calmer waters after years of powering through seasons of storms. What happened on my birthday this year touched me so deeply that I’ll never forget it. Words can’t describe how grateful I am, and this moment during our gratitude ceremony at Etereo made me break into tears afterwards. I didn’t know h


Why is nothing happening!?
I hear you. You’ve tried so hard. You’ve done everything you thought you could. And still… nothing. Trust me, I know. In every cell of my...


How can I overcome my insecurities?
I hope you know that you’re not alone in this journey. The confidence you see in others isn’t proof that you lack it. It’s a reflection...


What’s the edge of being an underdog?
No one expects you to win. No one expects you to rise. No one expects you to even make it past the starting line. But what if that’s...


What can I do when I feel helpless?
Helplessness can feel like being caught in a wave we can’t control, can’t it? Sometimes, it feels even heavier than any burden we’ve ever...


When life becomes yoga
I completed 500 yoga classes last week. I’ve never really kept track of how many hours I’ve spent practicing yoga on my own. I know 500...


How can I master emotional regulation?
Emotional mastery isn’t about never feeling the waves. It’s about learning how to surf them without letting them drown your spirit. You...


How do I unlock the freedom within me?
Your soul is never caged. It might feel like it sometimes, but that feeling is an illusion—it’s the beliefs you’ve been holding onto that...


What should I do when others try to dim my light?
Not everyone will celebrate your light. Some may try to dim it—not because of who you are, but because of what your presence reflects...


Why is it important to define my core values?
Our core values are not defined by some nice words that sell ourselves to the world—they are our spine , internal compass , even...


What is it like to be in a healthy relationship?
There’s a kind of love that enters your life not to complete you, but to remind you that you were never incomplete to begin with. You’re...


How can I protect my energy from running out?
Your energy isn’t limited. It’s sacred. It doesn’t run out because you’re weak or not enough. It runs low when you’re surrounded by...


What am I here to learn?
Life has a way of placing mirrors in front of us—sometimes in the form of discomfort, sometimes in the form of pain. The things that...


Make work fun! (5 years of @bloomincrisis)
Today marks the five-year anniversary of Bloom in Crisis, and I’ve got to admit: after all this time, I’m still working on understanding...


The joy of being a girl
On International Women’s Day this year, I want to honor the little girl in me. The girl who used to be stubborn, impulsive, and restless....


Feeling overwhelmed?
I hear you. Close your eyes. Project yourself onto your mind screen. Take a deep breath. Tune in. Observe yourself, and listen to your...


If you love someone
If you love someone, love them tenderly. Love them in a way that speaks directly to their soul, reassuring them that even in their lowest...
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