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Will this hard time ever end?
It’s a question many of us carry quietly. Sometimes we hide it, sometimes we laugh it off with sarcasm, but we feel it deeply—that longing for a finish line, for a moment where life finally breathes with us instead of against us. We’ve heard comforting sayings like “sau cơn mưa trời lại nắng” (after rain comes sunshine) or “sau cơn mưa mới thấy cầu vồng” (after every storm, there is a rainbow). But life doesn’t always follow those clear cycles. Life doesn’t promise. The tre


Why can’t life be more simple?
Who among us hasn’t wondered this? It’s natural to want simplicity. To want straight lines instead of spirals, soft lessons instead of hard ones. But life isn’t complicated to punish us. It’s complex because we are complex—layered beings with layered emotions and layered evolution. If everything were simple, we’d never stretch, deepen, or grow into who we’re becoming. And the truth is, the chapters that shaped us were never the simple ones. They were the ones that asked us


How do I know when it’s the right timing?
I used to wait for signs… for someone to reassure me, for conditions to feel perfect, for some kind of confirmation that I wasn’t about to make a mistake. But waiting for external validation is its own kind of trap, you know? Because then your life is never really yours. You’re not here to take a passive role. You’re here to evolve. People will always have opinions, and circumstances will always keep changing. Even the most “perfect” condition has its own imperfections. And e


Beyond AI: the human art of healing
There’s something so healing about expressing and creating art through our own physical bodies that no machine or AI can replace. Yes, one day, the line between what’s real and what’s artificial might become impossible for human eyes to distinguish (or is it already?) but unless we experience it ourselves, it’s easy to overlook how art doesn’t just heal the audience. It also heals the artist. No one heals by rushing the process or optimizing for the outcome. Healing isn’t a d


How can I overcome my insecurities?
I hope you know that you’re not alone in this journey. The confidence you see in others isn’t proof that you lack it. It’s a reflection...


What can I do when I feel helpless?
Helplessness can feel like being caught in a wave we can’t control, can’t it? Sometimes, it feels even heavier than any burden we’ve ever...


When life becomes yoga
I completed 500 yoga classes last week. I’ve never really kept track of how many hours I’ve spent practicing yoga on my own. I know 500...


How can I master emotional regulation?
Emotional mastery isn’t about never feeling the waves. It’s about learning how to surf them without letting them drown your spirit. You...


How do I unlock the freedom within me?
Your soul is never caged. It might feel like it sometimes, but that feeling is an illusion—it’s the beliefs you’ve been holding onto that...


Dear Class of 2025
Dear Class of 2025, Who would’ve thought a girl who failed math and ranked second to last in her high school class in Vietnam would one...


What should I do when others try to dim my light?
Not everyone will celebrate your light. Some may try to dim it—not because of who you are, but because of what your presence reflects...


What is it like to be in a healthy relationship?
There’s a kind of love that enters your life not to complete you, but to remind you that you were never incomplete to begin with. You’re...


How can I protect my energy from running out?
Your energy isn’t limited. It’s sacred. It doesn’t run out because you’re weak or not enough. It runs low when you’re surrounded by...


Feeling overwhelmed?
I hear you. Close your eyes. Project yourself onto your mind screen. Take a deep breath. Tune in. Observe yourself, and listen to your...


If you love someone
If you love someone, love them tenderly. Love them in a way that speaks directly to their soul, reassuring them that even in their lowest...


Let life be a ballad
I used to fear ballads, for they stirred emotions too deep in me. I used to fear dramas, for I had no reign over my tears. You know,...


Holiday Issue(s) 2025: How to find love and make it last
People say love comes when you stop looking. They also say it only shows up when you start looking. “But what if neither is true?” you...


"You don’t understand women. They prefer it in person."
- How do you guys date nowadays? Are you just using the app? - Haha, I might not be the best person to answer that. But yeah, the app is...


Should I follow my heart or my mind?
Isn’t this the everyday dilemma we all face? Your mind thinks it’s too risky; your heart feels caged. Your mind says it knows what’s...


How can I heal from a broken heart?
(“What if I lose the one I love?” - Part 2) Here you are, back at the same old crossroads again. Down the chosen path. Alone. Let the...


What is the truth?
Simple question, but not always simple to answer, is it? How convenient it would be to associate truth with what we know. My truth, your...


How can I overcome the dark night of the soul?
Be strong The dark night of the soul isn’t for the faint of heart. You experience it for a reason, and that reason is for you to be...


"How do you teach them about surrender, though?"
- How do you teach them about surrender, though? They’re so young… My older boy wants to join the military, and it’s been really hard for...


"...but he’s afraid that if he tells her, they won’t be able to stay friends anymore."
- My younger boy is 16 now. You know, he’s been good friends with this girl that he really likes, and he told me he didn’t know what to...
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