I hear you. You’ve tried so hard. You’ve done everything you thought you could. And still… nothing. Trust me, I know. In every cell of my...

I hope you know that you’re not alone in this journey. The confidence you see in others isn’t proof that you lack it. It’s a reflection...

No one expects you to win. No one expects you to rise. No one expects you to even make it past the starting line. But what if that’s...

Helplessness can feel like being caught in a wave we can’t control, can’t it? Sometimes, it feels even heavier than any burden we’ve ever...

I completed 500 yoga classes last week. I’ve never really kept track of how many hours I’ve spent practicing yoga on my own. I know 500...

Emotional mastery isn’t about never feeling the waves. It’s about learning how to surf them without letting them drown your spirit. You...

Your soul is never caged. It might feel like it sometimes, but that feeling is an illusion—it’s the beliefs you’ve been holding onto that...

Dear Class of 2025, Who would’ve thought a girl who failed math and ranked second to last in her high school class in Vietnam would one...

Not everyone will celebrate your light. Some may try to dim it—not because of who you are, but because of what your presence reflects...

Our core values are not defined by some nice words that sell ourselves to the world—they are our spine , internal compass , even...

There’s a kind of love that enters your life not to complete you, but to remind you that you were never incomplete to begin with. You’re...

Your energy isn’t limited. It’s sacred. It doesn’t run out because you’re weak or not enough. It runs low when you’re surrounded by...

Life has a way of placing mirrors in front of us—sometimes in the form of discomfort, sometimes in the form of pain. The things that...

Today marks the five-year anniversary of Bloom in Crisis, and I’ve got to admit: after all this time, I’m still working on understanding...

On International Women’s Day this year, I want to honor the little girl in me. The girl who used to be stubborn, impulsive, and restless....

I hear you. Close your eyes. Project yourself onto your mind screen. Take a deep breath. Tune in. Observe yourself, and listen to your...

If you love someone, love them tenderly. Love them in a way that speaks directly to their soul, reassuring them that even in their lowest...

I used to fear ballads, for they stirred emotions too deep in me. I used to fear dramas, for I had no reign over my tears. You know,...

may i be like the moon this year casting light to dissolve fear guiding tides with a quiet sway whole as one, no matter what they say may...

Thank you for all the unexpected lessons and invaluable guidance. For being tough yet incredibly patient. For giving me opportunities to...

"Social media gives me anxiety. Only those who are closest to me would know this.  I have to ask myself again and again why I feel that...

People say love comes when you stop looking. They also say it only shows up when you start looking. “But what if neither is true?”  you...

When I sat down to write the Holiday Issue(s) last year , I was determined to hold myself accountable for change. And I did. I’ve...

Isn’t this the everyday dilemma we all face? Your mind thinks it’s too risky; your heart feels caged. Your mind says it knows what’s...