"Social media gives me anxiety. Only those who are closest to me would know this.  I have to ask myself again and again why I feel that...

People say love comes when you stop looking. They also say it only shows up when you start looking. “But what if neither is true?”  you...

When I sat down to write the Holiday Issue(s) last year , I was determined to hold myself accountable for change. And I did. I’ve...

What comes to mind when you hear the word "intimacy"? Is it the gentle touch tracing the curve of your neck? The unspoken conversation...

Isn’t this the everyday dilemma we all face? Your mind thinks it’s too risky; your heart feels caged. Your mind says it knows what’s best...

“Always give at least a little bit more than you have to.” That’s what I’ve been trying to remind myself ever since I wrote it down,...

( “What if I lose the one I love?” - Part 2 ) Here you are, back at the same old crossroads again. Down the chosen path. Alone. Let the...

Alexa, play The Spectre by Alan Walker 🪩 If there were a question about the overarching theme of this year for me, the answer would be...

Finding yourself at the intersection of a crossroads, you pause. Standing by your side is the one you’ve loved so deeply, and ahead are...

If you know me, you probably know I can talk endlessly about how yoga has changed my life. But setting aside what yoga is  (which I find...

It’s painful, I know. Be it romantic or platonic, heartbreak aches deeply. Sometimes it feels like we’ve lost everything. Sometimes, it...

- Have you ever had suicidal thoughts? - Yeah. When I was young? Oh, yeah.  - Really? Why? - Well, like other people… I guess. I didn’t...

Simple question, but not always simple to answer, is it? How convenient it would be to associate truth with what we know. My truth, your...

Then one day, you stop denying the existence of this love. The kind of love that’s always there when you feel lonely and stuck. When...

Be strong The dark night of the soul isn’t for the faint of heart. You experience it for a reason, and that reason is for you to be...

- How do you teach them about surrender, though? They’re so young… My older boy wants to join the military, and it’s been really hard for...

There are many things that come to mind when we talk about feminine energy, and one of them is the immense strength and power in...

If the Milky Way were the Earth and each of us a grain of sand, would we form one giant pyramid  harder to make but made to stand, or...

(found this little note i wrote to myself a few months ago... 🙏) War is inevitable. We will never be able to stop wars from happening...

Water always has a miraculous effect on soothing my soul. For as long as I can remember, I was never really into books. It surprises many...

It’s frustrating, isn’t it? We hear ‘let go’ all the time, but ironically, that phrase can be misleading, leaving us feeling stuck...

and at this moment i feel like there’s no more reason to hide 31. It’s not the end of an era or the beginning of a new one, but I love...

Isn’t it terrifying to ponder the 'what ifs'? “What if everything goes wrong? What if I’m not ready? What if I’m abandoned again? What if...

Do you really need to fight? Love is intrinsic to you. When you think you need to fight for it, you subconsciously assume it exists...