Quiet your mind. Let your heart speak and your soul fly 🦋

- You know, what many don’t know about the toll it takes on us who work on sustainability is that we can feel incredibly depressed and...

- Hey! I have a serious question for you. Do you have any friends in Vietnam who follow any news from the US? If so, do they look at us...

- So, what is Bloom in Crisis? - You know what, I can’t really explain it. I’ve been through a lot and it’s just my way of living that I...

Growing up, I’ve learned that there’s an unspoken rule in our family: no matter how big the conflict is, our unconditional love for each...

“Why am I feeling upset?” Some people avoid this question, some run away from it, some are afraid to think about it, some think about it...

Watch the full Part 2 of our conversation to learn about the practice of non-self that can help you both tame your ego while also overcoming self-doubt ✨ Link to watch Part 1: Overcome suffering and find hope in any situation https://www.youtube.com/watch?v=bPEhmdtMVRM&t=166s

Many people find it surprising when I say I don’t often go to temples or read spiritual books, even though deep down, I know that I’m very spiritual and have been practicing mindfulness intuitively for a long time. While I’ve heard of the Blue Cliff Monastery for the last eight years and had always wanted to visit, it hadn’t been at the forefront of my mind until last weekend when I finally made the trip... and despite the rain, I’m so glad I did! I’ll never forget the song ‘

I love slow mornings. It doesn’t necessarily mean sleeping in but more so waking up early and doing nothing, simply immersing myself in...

When you truly love someone, you’ll want the best for them even if that means their happiness is not with you. You will make them feel...

Sometimes the gift you think that you receive comes in the form of lasting love. Sometimes the gift is a lesson to help you grow, a pure...

Help people heal, if you can. And even when you don’t know how to, simply giving them a warm hug in silence will be enough ❤️‍🩹❤️

In addition to pointing out what hate looks like and condemning it, may we all show each other what love looks like and embody it ❤️‍🩹❤️

Resting is an essential use of time. You can’t be strong for others when you feel weak.

Love yourself unconditionally.

The most important check and balance in your life is the one between your heart and your mind.

The most difficult yet vital skill we need to practice during our lifetime to protect and sustain humanity is to be peace-oriented at any...

In order to learn, you must be able to detach your ego from your opinion.

When someone loves you, they will want to be there to hold your emotion and help you comb through it instead of running away from it ♥️

When you truly stay present and open yourself to receive, the universe will shower you with love and everything that you’ve been longing...

If turning 29 reminded me to savor every last bit of my twenties and make the best of it, turning 30 helped me remember that I could...

Pay attention to how your working world operates and rhyme with it.

Pay attention to how your working world operates and rhyme with it. I’ve been asked a lot about what I do to stay productive. To be...

Fail so often that you're not fazed by failure anymore.