When I decided to commit more seriously to yoga about a year ago, I had no idea of the immense impact it would have on me. It’s taught me how to listen to every fiber of my being, to love myself unconditionally and heal from within, to be patient, to choose kindness and love even when it feels hard, to be comfortable in my own skin, and to let go of any expectations. It reminds me that the journey of learning something new every day is thrilling and that being a student of li

If you want to see what the soul looks like, close your eyes Be soft Lose yourself in the movement of time Flow freely to the melody of your own energy Feel everything passing through you, without holding onto anything, without worrying if it’s perfect, without expecting an ideal outcome Crack your heart open wide Let your mind shine the light You’ll see that there’s nothing to see but a sense of wholeness of interconnectedness with all beings and with the universe itsel

“I met New York. She was far beyond what I could have imagined. Well, at first, she seemed a little all over the place, but she was ‘it’!...

Believe in happy ending. If you do, you’ll have it. If you don’t, you’re right.

Who are you when no one is watching? Who are you when you strip off all your makeup, possessions, job titles, accolades, money, and...

Some might say that May is so on-brand for me and the work that I do because both Mental Health Awareness and AAPI Heritage Month fall...

Healing doesn’t belong on a wish list. It’s not a nice-to-have. It’s a top priority. We hurt each other because we’re still hurt. The...

Energy isn’t so abstract—it is what and whom we attract in our lives. And the best part is: we can change it ✨ One day you’ll learn that...

Dear Class of 2024, Instead of a commencement speech, I have a story to share with you. Two years ago, I found myself stuck in a place of profound discontentment, trying to break free from old patterns and desperately yearning to see a glimmer of light at the end of the tunnel. In fact, the tunnel seemed so dark and long that I started to question my own optimism, which is rare for someone who tends to look on the bright side of things, like me. I longed for a light. I longed

I’ve grown to really embrace this space that I have here to express myself freely. Not trying to impress anyone, but being creative,...

Self-love can’t be fulfilled until you also love your shadow.

- You know, what many don’t know about the toll it takes on us who work on sustainability is that we can feel incredibly depressed and...

We’re not at war with each other. We’re at war with our inner demons.

(and yes... I'm aware I had a typo here but I decided to keep this post as is because while I desire perfection, I choose to go with my...

I never liked Spring. In fact, I didn’t understand why others liked it. When I was younger, I used to think flowers were just a waste of...

Do you know why I’ve been feeling emotional this week? It was our initial plan that my team would be posting this today, but they...

- So, what is Bloom in Crisis? - You know what, I can’t really explain it. I’ve been through a lot and it’s just my way of living that I...

- You know, it drives me mad when I hear about stories like that. I just can't wrap my head around why it happens to strong women. Like...

🧧 As we wrap up the Year of the Rabbit (or Year of the Cat in Vietnam), we asked our members from the Asian community to share the most...

Self-love is the prerequisite for any kind of healthy relationships.

To me, this Year of the Cat feels like a crash course. Perhaps it’s the most intense year that I’ve been through with so much to learn not only about life in general but also about myself. So much so that it tests my limits and helps me learn the art of acceptance. So much so that it teaches me what I’m made of and brings me the answers I didn’t know I would need. So much so that I surrender to everything I can’t control and laser-focus on what I can. So much so that I intern

Energy is contagious. Choose to cultivate what you like to receive yourself.

Help people heal, if you can. And even when you don’t know how to, simply giving them a warm hug in silence will be enough ❤️‍🩹❤️

Resting is an essential use of time. You can’t be strong for others when you feel weak.