Keep your intimate circle small and spend your energy wisely.

Life is tough, you know?  It’s easy to be lazy. It’s easy to continue the bad habits. It’s easy to call it quits without trying to change. It’s easy to think the only way out is to give up on everything including yourself. It’s easy to blame, get angry, or hurt others when we feel hurt. It’s easy to carry the victim mindset. It’s easy to shut down or run away from the problem that you’re facing, only until you realize that no matter how far you go, your problem still follows

Deep focus requires deep relaxation.

(English translation below) [Góc Tâm Sự: Cá lớn, cá nhỏ] Chào mừng các bạn quay trở lại với Góc Tâm Sự của Bloom...

Chào mừng các bạn đến với Góc Tâm Sự của Bloom In Crisis! Trong episode lần này, chúng mình muốn chia sẻ sự đồng cảm của mình tới các bạn...

We all have ‘the will.’ Very few have the will to win, some have the will to last, many have the will to carry on, but most still haven’t...

There are times in life when you’ll learn that your greatest gain is letting go.

“Luck is what happens when preparation meets opportunity.” We’ve heard this saying many times, but is it right? The past week got me rethinking the meaning of luck, and as much as I’m tempted to agree with the above statement because it’s been shared so widely, I disagree with how luck is defined here. When I was younger, one of the greatest fears that I had was that all my achievements in life would be viewed as luck, no matter how hard I tried — if I failed, it was my bad

Have you ever questioned why everything in your life happened exactly when, where, how, and with whom it happened? I do, every day. And...

"This is the time to heal." You may recall this line from Joe Biden in his victory speech. Perhaps it’s quite obvious to see why we all...

Oh, how I miss blogging! Two weeks ago, I created a poll on Instagram to ask you guys what you’d like me to write about in my next post,...

Twenty years ago, I thought I would be married and have my first child by now. You know, it’s common (and expected) that most women in...

I was a bitch. I was blessed, fearless, and unstoppable (or so I thought). If you think I’m fierce now, oh, you didn’t know me then. In...

We all know the importance of self-love. It has been one of the most trendy themes on social media and the self-help industry capitalizes...

If you read my last blog post , you may recall that I mentioned my dad and the significant influence he's had on me since I was a little girl. The man has officially turned 60 today while I'm on the other side of the globe, so I think the best way to honor him is to share with you three important lessons my dad taught me that I find relevant to all of us, especially during such difficult times like this. The first lesson — also the most important one — is self-care . His fa

I wish I could tell you how much it means to me to have this time for me and for us. Being able to see you and talk to you every day over...