Many people find it surprising when I say I don’t often go to temples or read spiritual books, even though deep down, I know that I’m...

Many unexpected things have happened in my life, and my experience at Monkey Island Estate is one of them 💛 After having the best facial...

- How old are you? - Me? 37. - Wow. I would never have guessed that! What’s your secret to staying young? - Kindness.

I love slow mornings. It doesn’t necessarily mean sleeping in but more so waking up early and doing nothing, simply immersing myself in...

When you truly love someone, you’ll want the best for them even if that means their happiness is not with you. You will make them feel...

Sometimes the gift you think that you receive comes in the form of lasting love. Sometimes the gift is a lesson to help you grow, a pure...

Help people heal, if you can. And even when you don’t know how to, simply giving them a warm hug in silence will be enough ❤️‍🩹❤️

- You know, I believe watching traumatic news can be harmful to children, too. When 9/11 happened, I was still in kindergarten. We were...

In addition to pointing out what hate looks like and condemning it, may we all show each other what love looks like and embody it ❤️‍🩹❤️

Resting is an essential use of time. You can’t be strong for others when you feel weak.

Love yourself unconditionally.

There are many things that I don’t know, but through pain and suffering, I’ve learned a few things… Please hold space for someone who’s...

The most important check and balance in your life is the one between your heart and your mind.

- Can I ask you guys a personal question? - Of course. Isn’t it what we’ve been doing already? Haha - Haha I know, I know… I’m just...

- Thank you so much for the ice cream! Where are you originally from? - You’re welcome! I’m Palestinian. - Woah! So are you here by...

The most difficult yet vital skill we need to practice during our lifetime to protect and sustain humanity is to be peace-oriented at any...

- Do you know what’s magical that’s just happened with me today? - What? - I thought I lost my phone but you guys were able to find it...

- Remember that guy from our college? He used to be so intense. But apparently, his brother's come out as transgender, and since then...

- So, recently, we’ve been trying to go to places where we normally wouldn’t talk to the people there… - I love that! I also often...

In order to learn, you must be able to detach your ego from your opinion.

If I have to pick one out of the many takeaways from my trip to upstate New York last weekend, it is that it’s always good to let people...

- I love that you can ride a bike haha. I have no desire to learn to drive a car or ride a bike again! - Why not? - It’s stressful! I...

- I don’t know why but I always feel like I’m on the outside of things… like, I know that I’m always different from the other kids or...

- Even though I’m very spiritual myself as you know, for some reason, I’ve never believed in angel numbers. Many people have told me...