I never liked Spring.
I never liked Spring. In fact, I didn’t understand why others liked it. When I was younger, I used to think flowers were just a waste of...
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Thank you for being part of the journey and making it so wholesome ❤️
Do you know why I’ve been feeling emotional this week? It was our initial plan that my team would be posting this today, but they...
"I’m trying to end an abusive relationship now… after 20 years..."
- So, what is Bloom in Crisis? - You know what, I can’t really explain it. I’ve been through a lot and it’s just my way of living that I...
"...when what she really should do is just walk away."
- You know, it drives me mad when I hear about stories like that. I just can't wrap my head around why it happens to strong women. Like...
What was the most important lesson that you learned in 2023?
🧧 As we wrap up the Year of the Rabbit (or Year of the Cat in Vietnam), we asked our members from the Asian community to share the most...
The prerequisite for healthy relationships
Self-love is the prerequisite for any kind of healthy relationships.
Year of the Cat in review
To me, this Year of the Cat feels like a crash course. Perhaps it’s the most intense year that I’ve been through with so much to learn...
Energy is contagious
Energy is contagious. Choose to cultivate what you like to receive yourself.
Help people heal
Help people heal, if you can. And even when you don’t know how to, simply giving them a warm hug in silence will be enough ❤️🩹❤️
Resting is an essential use of time
Resting is an essential use of time. You can’t be strong for others when you feel weak.
Love yourself unconditionally
Love yourself unconditionally.
The stop sign we all need
There are many things that I don’t know, but through pain and suffering, I’ve learned a few things… Please hold space for someone who’s...
The most important check and balance in your life
The most important check and balance in your life is the one between your heart and your mind.
Fail often
Fail so often that you're not fazed by failure anymore.
Feeling upset can be a very good thing
Feeling upset can be a very good thing. It allows you to know what’s missing for you or what makes you sad, which can give you a hint of...
Shower yourself every day with the kindest love
Shower yourself every day with the kindest love. When you’re charged with love, you’ll be able to also share it with others.
Discipline is self-care
Discipline is self-care. I’m a big believer in self-care. While treats, spa days, and breaks are wonderful ways to nurture ourselves (you...
Instead of thinking "I'm not good enough," tell yourself this
Instead of thinking "I'm not good enough," tell yourself "I can be better."
One of the most underrated life skills
One of the most underrated life skills is creating inner joy ✨
"But how do I bloom in crisis?"
- But how do I 'bloom in crisis?' I feel like I've tried, but I always end up feeling stuck over and over again, so I would love to know...
"The next thing we knew, he was gone."
- My friend recently took his own life. I was meant to talk to you about it... - Oh no... What happened? - I'm not entirely sure. He was...
"They've been texting and calling me constantly after the shooting to check if I'm still ok."
- How are you feeling since the mass shooting at your school? - Thank you for asking. I'm ok… but I don't even know how to describe it,...
It’s good to be disciplined, but don’t let it kill your joy
It’s good to be disciplined, but don’t let it kill your joy. You need to have both to maintain sustainable growth.
How to find joy in even the most mundane things
To find joy in even the most mundane things, create rituals where others only see work.
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