If you're afraid of uncertainty, you're not alone! In this video, I'll be sharing 20 strategies that I personally use to cope with the...

Hello! Thank you for subscribing to my new YouTube channel. If you've already heard of or listened to my podcast Bloom in Crisis, hello...

[Mar 21, 2020] "Pandemic. "What does it even mean?" […] The first week of quarantine was... interesting. My emotions swung from...

Twenty years ago, I thought I would be married and have my first child by now. You know, it’s common (and expected) that most women in...

Just as love shouldn't be celebrated only on Valentine's day, Black lives and freedom shouldn't be celebrated only on Juneteenth. We all...

Like many of us, my heart has been very heavy these past two weeks. I find myself journaling a lot as there are too many thoughts and...

Hi white folks, Do you have 10 minutes? I know you have a lot to process over the past week, so I want to have a personal chat with you...

I believe that sustainable change comes from thoughtful conversations. Even though actions speak louder than words, in order for us to...

I'm still well. Hope you are, too. I'll see you again soon once this nightmare is over; until then, don't forget to embrace the power of...