Instead of thinking "I'm not good enough," tell yourself "I can be better."

One of the most underrated life skills is creating inner joy ✨

- But how do I 'bloom in crisis?' I feel like I've tried, but I always end up feeling stuck over and over again, so I would love to know...

- My friend recently took his own life. I was meant to talk to you about it... - Oh no... What happened? - I'm not entirely sure. He was...

- How are you feeling since the mass shooting at your school? - Thank you for asking. I'm ok… but I don't even know how to describe it,...

It’s good to be disciplined, but don’t let it kill your joy. You need to have both to maintain sustainable growth.

To find joy in even the most mundane things, create rituals where others only see work.

Take your time to sense the world.

- I was depressed for months at the beginning of last year… You know, I don’t usually drink but during that time, I found myself drinking...

Give yourself the freedom to pursue your passion. If you have a passion for something, do it with pride.

Many people know what they want, but very few know what they need. When I wrote this last year, I had a sudden realization that I was...

One of the best things about the popularity of AI to me, weirdly, is that it frees me from my perfectionism. Since so many people can...

Even when you can get the answers to your questions much faster through AI and AGI, please don’t forget to keep going to other people for...

The hardest times in your life come with the opportunities to build your invincible inner strength.

The first step in helping people heal is learning to understand how you heal.

You are the only one who's stopping you.

You can truly spread love and positivity when you genuinely have them.

Hope is not a given. Hope is a product of faith, and faith is a result of positive self-talk on repeat. In other words, we can create...

- I love your story. I almost cried when I listened to it. Weren’t you scared? - I was. Very. But that’s why it’s important that we know...

I’m always in awe of how it comes so naturally for women to compartmentalize our mentality when facing inequality and injustice as if we...

Life is most enjoyable and meaningful when you live to fulfill your calling instead of trying to impress others.

Hold your pain with grace.

Get ready: I hope you practice preparation first and foremost. Know what you need and set the intention for what you’re going to do. Cut...

- Where are you from? - Ukraine. - Wow. How are you doing? And your family? - Don’t really want to talk about it. - That’s absolutely...