- Thank you for making me feel seen even though we’ve only just met. I don’t get that often. There are times when I feel like my...

- Last weekend I just ran into a guy that I used to date almost three years ago. - Really? I hope he wasn’t stalking you! - Oh, no no…...

- I thought I’ve always been present when I’m with others but you’ve taught me how to be truly present. - Ha. Do you usually think of...

- Are you going to teach me some Spanish slang, too? - Hmm… no. - Oops 😂 - When I lived in Canada, I dated a Scottish girl. She taught...

- I want to check in with you as I know of the heartbreaking news in Maui… I hope you’re not affected 🙏 - Thank you very much for...

- I think I know why I might have been attracting the wrong people… - What do you mean? - I want to be loved, but I’m afraid of breaking...

When someone loves you, they will want to be there to hold your emotion and help you comb through it instead of running away from it ♥️

When you truly stay present and open yourself to receive, the universe will shower you with love and everything that you’ve been longing...

If turning 29 reminded me to savor every last bit of my twenties and make the best of it, turning 30 helped me remember that I could...

Oh, how I miss writing. The existential crisis of not having enough time is never lost on me. As I had been attempting to publish a new...

Pay attention to how your working world operates and rhyme with it.

Pay attention to how your working world operates and rhyme with it. I’ve been asked a lot about what I do to stay productive. To be...

The first time I met Jeff and Saralyn, we were seated next to each other at a charming restaurant in Washington DC. Our initial exchange...

- Do you listen to Jay Shetty? So there’s a question that he asks his guests in every episode which I love, is that he asks “If you could...

- I love what you share about how trust is the foundation of marriage by the way. Do you find it hard? - So I think there are two types...

Fail so often that you're not fazed by failure anymore.

Fail so often that you're not fazed by failure anymore. People often call me courageous, but I don’t see it that way. I just fail a lot...

- You two are clearly still in love after 33 years together! Since I'm a woman, I'm just curious... how do you handle temptations and...

The process of getting a job can be stressful for anyone, but it's particularly challenging for international students in the US. I...

In this video, I'm excited to introduce you to my favorite yoga teacher, Briana Penzarella. Perhaps one of the things many people don't...

- I need 1000 YouTube subscribers on my channel to start monetizing. I have 275 followers on Instagram right now… - What’s your YouTube...

Like it or not, we all have those times when we're just plain upset. I'm hoping that by letting you guys in on what I personally do when...

To understand your feelings, ask yourself: How am I feeling? Why am I feeling this way? What makes me feel this way?

Feeling upset can be a very good thing. It allows you to know what’s missing for you or what makes you sad, which can give you a hint of...