Dear Class of 2024, Instead of a commencement speech, I have a story to share with you. Two years ago, I found myself stuck in a place of profound discontentment, trying to break free from old patterns and desperately yearning to see a glimmer of light at the end of the tunnel. In fact, the tunnel seemed so dark and long that I started to question my own optimism, which is rare for someone who tends to look on the bright side of things, like me. I longed for a light. I longed

“I notice that you share a lot about your dad’s influence on you, but how about your mom?” This question made me pause and think. My...

I’ve grown to really embrace this space that I have here to express myself freely. Not trying to impress anyone, but being creative,...

And then you’re awakened to this kind of love, woven in a journey so potent and so profound that it touches every cell of your existence....

I never liked Spring. In fact, I didn’t understand why others liked it. When I was younger, I used to think flowers were just a waste of...

Do you know why I’ve been feeling emotional this week? It was our initial plan that my team would be posting this today, but they...

Do you know that we are a team of women? Read along to learn more! As we continue celebrating Women's History Month, we're proud to...

Today marks four-year anniversary since my very first blog post on thecqo.com, now bloomincrisis.com ✨ Four years of being the CQO and...

- So, what is Bloom in Crisis? - You know what, I can’t really explain it. I’ve been through a lot and it’s just my way of living that I...

- I really like him. - I know. It’s obvious. - Really? How? - Because you acted like you didn’t care when he was here. - Wow. Yeah, I...

- You know, it drives me mad when I hear about stories like that. I just can't wrap my head around why it happens to strong women. Like...

To me, this Year of the Cat feels like a crash course. Perhaps it’s the most intense year that I’ve been through with so much to learn not only about life in general but also about myself. So much so that it tests my limits and helps me learn the art of acceptance. So much so that it teaches me what I’m made of and brings me the answers I didn’t know I would need. So much so that I surrender to everything I can’t control and laser-focus on what I can. So much so that I intern

“Why am I feeling upset?” Some people avoid this question, some run away from it, some are afraid to think about it, some think about it...

Watch the full Part 2 of our conversation to learn about the practice of non-self that can help you both tame your ego while also overcoming self-doubt ✨ Link to watch Part 1: Overcome suffering and find hope in any situation https://www.youtube.com/watch?v=bPEhmdtMVRM&t=166s

- How is it that you knew about this place eight years ago but didn’t visit until now? - Perhaps the timing wasn't right until now. I...

Many people find it surprising when I say I don’t often go to temples or read spiritual books, even though deep down, I know that I’m very spiritual and have been practicing mindfulness intuitively for a long time. While I’ve heard of the Blue Cliff Monastery for the last eight years and had always wanted to visit, it hadn’t been at the forefront of my mind until last weekend when I finally made the trip... and despite the rain, I’m so glad I did! I’ll never forget the song ‘

Many unexpected things have happened in my life, and my experience at Monkey Island Estate is one of them 💛 After having the best facial...

- How old are you? - Me? 37. - Wow. I would never have guessed that! What’s your secret to staying young? - Kindness.

- You know, I believe watching traumatic news can be harmful to children, too. When 9/11 happened, I was still in kindergarten. We were...

There are many things that I don’t know, but through pain and suffering, I’ve learned a few things… Please hold space for someone who’s...

- Can I ask you guys a personal question? - Of course. Isn’t it what we’ve been doing already? Haha - Haha I know, I know… I’m just...

- Thank you so much for the ice cream! Where are you originally from? - You’re welcome! I’m Palestinian. - Woah! So are you here by...

- Do you know what’s magical that’s just happened with me today? - What? - I thought I lost my phone but you guys were able to find it...

- Remember that guy from our college? He used to be so intense. But apparently, his brother's come out as transgender, and since then...